Leslie believes in developing a unique plan that resonates with each individual. If we can create a program that you can enjoy, you’ll stick with it, which is the determining factor for success. Self-care, physical activity, and a balanced diet are of the utmost importance for a happy, healthy life.

Upcoming events SEP 28 Birding | September 28–October 16, 2022 - 9:45am Eastern Fall Pre-Order Bird Seed Sale The Sharon Audubon Center is once...
SUNDAY IN THE COUNTRY FOOD DRIVE ANNUAL CHICKEN BBQ, SATURDAY OCTOBER 27 2 pm American Legion Post 178, Millerton NY! Annual Chicken Cook Off...
Membership, Mailing List & Course Registration All TLC programs are free. Annual membership (a tax-deductible donation of just $60) is much appreciated to help...