Marshall Miles Interviews Dr. Richard O'Connor, "Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You," A Special Zoom Event at the Hotchkiss Library Nov 17 at 7PM

The bestselling approachable guide that has inspired thousands of readers to manage or overcome depression — fully revised and updated for life in the 21st century.

Richard O’Connor

Depression rates around the world have skyrocketed in the 20‑plus years since Richard O’Connor first published his classic book on living with and overcoming depression. Nearly 40 million American adults suffer from the condition, which affects nearly every aspect of life, from relationships, to job performance, physical health, productivity, and, of course, overall happiness. And in an increasingly stressful and overwhelming world, it’s more important than ever to understand the causes and effects of depression, and what we can do to overcome it.